Wired but tired. Anxious but numb. Functioning but barely. If you can’t understand why your life suddenly doesn’t fit - there’s a perfectly reasonable explanation. Let’s find it.
Hi, I’m Rebecca
A clinical psychologist who believes that most people aren't broken, they're just disconnected from themselves and desperately in need of some answers.
I work with people who appear like they are functioning on the outside but quietly falling apart on the inside. People who are anxious, exhausted, or going through a life transition that's left them feeling like nothing fits anymore.
My approach combines rigorous clinical training with a deep understanding of the body, emotions, and the very human experience of going through hard things. I don't just help you manage your symptoms — I help you understand why they're there in the first place.
Because when you understand yourself, everything changes.
Individual Therapy
You might be feeling too much of something — anxiety that won't quiet down, emotions that feel overwhelming, a sense that everything is too hard. Or too little of something else — joy that's gone flat, contentment that feels out of reach, a numbness you can't quite shake.
Maybe you're going through a transition that's left you feeling like the life you built doesn't quite fit anymore. Or maybe you've been holding it together for so long that you've completely lost touch with how you actually feel.
Whatever brought you here — whether it was your own knowing, an encouragement from someone or your GP's gentle nudge — you're in the right place.
I work with individuals navigating anxiety, depression, burnout, and life transitions. My approach goes beyond managing symptoms — together we'll get to the heart of why you feel the way you feel, so you can finally start to understand yourself again.
Not sure what to expect? That’s completely normal.
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